posted on June 16, 2010 in Health and Fitness with 0 Comments

The nutrition label located on each and every food item,

will tell you all the information about that food. For

some however, this information isn’t exactly that reader

friendly. Fear not, as it’s actually easier than you

This size is based on the amount people eat. Similar

food items will have similar serving sizes, thus making

posted on May 29, 2010 in Health and Fitness with 0 Comments

Nurse Assistants play a vital role in our healthcare facilities. They provide patients with assistance in regard to their basic needs including bathing, feeding, and dressing them. The level of assistance depends on the individual needs of each patient. They also are an invaluable resource for the Nursing staff.

Becoming a Nurse Assistant requires completion of […]

Patient Rights Nursing Assistants Need to be Aware of

posted on May 14, 2010 in Health and Fitness with 0 Comments

Nursing assistants take great care in providing patients with the best possible care. They assist with meeting their basic needs on whatever level that particular patient needs. Nursing assistants often have to make informed decisions for the patients they care for. However, it is very important for all Nursing Assistants to be aware of rights […]

posted on May 9, 2010 in Health and Fitness with 0 Comments

With the concept of staying fit and healthy dominating the society today, how hard you should be pushing yourself depends on your level of fitness and your health history. You can kick off with your doctors recommendation regarding optimal heart rate target for working out based on these factors.

On the other hand, you may start […]

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